Who cares

Chances are by now you've already been out on an Xmas party or eaten some chocolate that someone has given you as a little treat for the year. Do you know what? Who cares!!! We spend far to much time beating ourselves up about things like this that it's just stupid. Next time you enjoy a treat. Enjoy it! Don't worry about it as it will take a lot more than one night out or a few little treats to add a pound of fat 

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