3 ways to drop those Xmas pounds
As much as you have eaten or drank 🍻 chances are any extra weight you are carrying is just excess water. So... 1. Double up on your...
Diet fads
Every decade or so we get this new diet trend that people treat is the new unicorn fart, yet the obesity epidemic is still rising. What...
Who cares
Chances are by now you've already been out on an Xmas party or eaten some chocolate that someone has given you as a little treat for the...
